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  • 2 meals a day could help Type 2 diabetics lose weightadd to reading list  

    Posted on May 26, 2014 at 7:39 AM

    Updated Monday, May 26 at 10:16 AM

    A recent study suggests eating just two big meals a day could help people lose more weight. The researchers believe eating fewer, bigger meals led to lower fasting blood sugar levels, which means the body's insulin production worked more efficiently.

    By TERESA YUAN / KING 5 News
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