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Whether it's at home, at work, or in the car most of us are snacking more than we should throughout the day. Raise your hand if you have a snack drawer at work! If you're also eating three meals a day, snacking can really pack on the calories. Dr. Felicia Stoler, the former host of TLC s Honey, We re Killing the Kids, dropped by to chat with me about common sense snacking. Click the picture above to watch our interview. I m so glad she did not ask to see my snack drawer!

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