Beating Holiday Stress

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by SHANIQUA MANNING / NWCN

NWCN.com

Posted on December 12, 2012 at 11:42 AM

Updated Wednesday, Dec 12 at 11:50 AM

‘Tis the season for stressing out.  From shopping to social commitments, it can all add up to overwhelm you.  Katrina Egner, from Sound Mental Health Counseling, dropped by to share some ways you can save your sanity!


 

Tune in to Northwest Families Wednesday mornings during the 10 a.m show and Thursday mornings during the 8 a.m. show on NWCN. You can also check us out on Facebook .

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